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Couch to 5K Catch Up
For those who have been following my progress on the Couch to 5K, I’m a few days behind so I’ll do a wrap up of the past few days. Last week I was able to complete Week 2 Days 2 and 3 which obviously...
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Couch to 5K Week 4 Wrap Up
With week 4 of my Couch to 5K program coming to an end, I’ve officially passed the halfway mark and I’m well on my way to meeting my goal of running a full 5k. The training time for week 4 consisted of...
View ArticleCouch to 5K Week 6 Wrap Up
Week #6 is done and in the books and I’m feeling even stronger than the previous weeks. Day 1 brought forth the traditional run/walk intervals that I’ve been used to so it was business as usual. The...
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Couch to 5K Week 7 Wrap Up
Week 7 of the Couch to 5K is officially in the books but coming to you a week late. The previous week was chaotic between having to go to Orlando for work 3 days and also FLBlogCon, which just totally...
View ArticleCouch to 5K Week 8 Wrap Up
Sorry for the delay but week 8 is officially in the books and wow what a week it was. In addition to my Couch to 5K training the wife is doing some half marathon training which has gotten me some extra...
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These past few weeks
So as many have noticed I’ve been MIA over the past few weeks on the blog front as I’ve been trying to balance life and all the day-to-day drama that seems to come with it these days. I’ve recently...
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Back at the gym week #1
It’s been a few weeks so I thought I’d give you a quick update on how it’s going. My struggle to get back in the gym has been going on awhile and my excuse has always been that I didn’t have a workout...
View ArticleBack at the Gym Weeks # 2 and 3
I just realized I’m a week behind as I’ll be starting into Week 4 and have yet to go through Weeks 2 and 3. Week 2 brought me the usual growing pains of getting back into the gym that most people...
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Back at the gym weeks # 4 and 5
Weeks # 4 and 5 had to be the most challenging for me as we were in the middle of a major project at work which required over time and worked some weird hours. This has taken away from my blog time as...
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Non-Marathon Marathon Training
Well it’s hard to believe that it’s been over a month since my last post but I’ll catch you up. My wife has signed up for her first full marathon so guess who gets to tag along? I guess you can say...
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